How Does Whole Life Insurance Work?

Whole life insurance policies will last your entire lifetime, unlike term life insurance policies that expire after a pre-defined period of time. Whole life insurance rates cannot increase, the death benefit won’t decrease, and cash value will accrue over time.

Like all forms of life insurance, a whole life policy will ultimately pay out a tax-free cash benefit when you die, which your beneficiaries can use as they see fit.

 

Whole life insurance cash value

One fundamental aspect of a whole life policy is its cash value component. Every time you make a payment, a small portion is allocated to the cash value account. Each payment, along with a small amount of interest, will cause the cash value account to grow on a tax-deferred basis.

The policy owner may take out a tax-free loan from the cash value and use the funds however they desire. It’s important to note that borrowing from the cash value will count as a loan against the policy and will incur interest, increasing the loan balance over time.

Outstanding policy loans are not required to be paid back, but they will reduce the death benefit if not.

For example, if you have a $100,000 death benefit and an outstanding $5,000 loan when you die, the insurer will pay only $95,000. If you ever surrender a whole life policy, the insurer will refund you the “surrender value,” which is essentially the policy’s current cash value (minus any surrender fees if applicable).

A whole life insurance cash value chart is included in every policy, so you can clearly see how much cash value develops in each policy year.

 

Who Should Consider Whole Life Insurance?

Whole life insurance is a good investment for those who need permanent coverage and want peace of mind that there are iron-clad guarantees that nothing can change. Some common reasons why people buy whole life insurance include:

  • To pay for funeral costs.
  • Estate planning.
  • Tax-deferred growth via the cash value.
  • Need permanent coverage to protect a surviving spouse during retirement years.
  • Want to leave money as a charitable gift to loved ones or a charity.

 

What Are The Disadvantages Of Whole Life Insurance?

Whole life insurance, like all financial products, does have some potential drawbacks, such as:

  • It’s always more expensive than term life or universal life insurance.
  • Lower returns via the cash value growth compared to pure investment products like Index or Mutual funds.
  • No payment flexibility. Your payments are locked in, and you can’t adjust them if your budget changes.
  • For certain types of whole life policies, it may be possible for your premiums to exceed the death benefit if you live well beyond the average life expectancy.

 

How Much Does Whole Life Insurance Cost?

Whole life insurance rates are generally determined based on the following factors: age, gender, state or residence, health history, tobacco or nicotine usage (if any), lifestyle, and how much coverage you choose. That said, below is a table with some sample premiums for various coverage amounts.

AgeFemaleMale
40$45$54
45$52$63
50$55$71
55$64$84
60$76$103
65$97$130
70$127$169
75$172$238
80$241$335
85$335$477
86$423$585
87$510$686
88$596$788
89$683$888
Source for monthly prices: Choice Mutual quote calculator. Rates are calculated at a non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.
AgeFemaleMale
40$91$110
45$100$116
50$107$138
55$124$164
60$152$206
65$192$270
70$253$360
75$349$487
80$479$686
85$667$951
Source for monthly prices: Choice Mutual quote calculator. Rates are calculated at a non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.
AgeFemaleMale
40$137$165
45$150$174
50$161$207
55$186$246
60$228$309
65$288$405
70$380$540
75$524$731
80$719$1,029
85$1,001$1,427
Source for monthly prices: Choice Mutual quote calculator. Rates are calculated at a non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.
AgeFemaleMale
40$182$220
45$200$232
50$214$276
55$248$328
60$304$412
65$384$540
70$506$720
75$698$974
80$958$1,372
85$1,334$1,902
Monthly rates are calculated at a preferred non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.
AgeFemaleMale
40$253$297
45$318$366
50$391$455
55$511$585
60$664$761
65$867$992
70$1,193$1,364
75$1,736$1,956
80$2,323$2,567
85$2,903$3,261
Monthly rates are calculated at a preferred non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.
AgeFemaleMale
40$496$583
45$624$719
50$768$895
55$1,006$1,152
60$1,310$1,450
65$1,711$1,958
70$2,356$2,694
75$3,431$3,867
80$4,593$5,076
85$5,741$6,451
Monthly rates are calculated at a preferred non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.
AgeFemaleMale
40$741$872
45$933$1,075
50$1,149$1,339
55$1,506$1,725
60$1,961$2,247
65$2,564$2,933
70$3,530$4,038
75$5,144$5,797
80$6,886$7,612
85$8,609$9,674
Monthly rates are calculated at a preferred non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.
AgeFemaleMale
40$985$1,160
45$1,242$1,431
50$1,531$1,783
55$2,006$2,298
60$2,613$2,994
65$3,416$3,909
70$4,705$5,382
75$6,857$7,727
80$9,180$10,147
85$11,477$12,896
Monthly rates are calculated at a preferred non-tobacco rating, rounded to the nearest dollar, and are valid as of 03/09/2026.

 

How Much Whole Life Insurance Do You Need?

The amount of whole life insurance you need depends on why you need the policy. Ask yourself- what do you want the death benefit to be used for?

For example, if you need a policy to cover your funeral costs, then use a funeral cost calculator to estimate your final expenses.

If you need the policy for estate planning, then consult with a tax attorney to calculate how much coverage you’d need to offset any death taxes your estate would incur.

 

Types Of Whole Life Insurance

Whole life, like other forms of life insurance, has different types. It’s essential to understand how each type works so you can choose the one that best suits your needs.

 

Simplified

Simplified issue whole life insurance does not require you to complete a medical exam as part of the application process. Instead, the insurer assesses your eligibility based on your answers to health questions, combined with its receipt of your medical information from electronic databases. This all results in a fast application process that typically yields an approval in less than 24 hours.

Graded

Graded whole life insurance has a limited payout of the death benefit during the first two years. These policies appeal to those with severe medical conditions who cannot qualify for traditional life insurance products. On the surface, a limited payout sounds unattractive. Essentially, people who opt for a graded policy do so because they cannot medically qualify for full life insurance coverage from day one and would rather have some protection than none.

Modified

Modified whole life insurance has a full 24-month waiting period before you’re insured for natural causes of death. These are a last resort for applicants with very dire health issues (such as dementia or HIV) that render them unable to qualify for partial or immediate coverage during the first two years. Oftentimes, these policies have no health questions because acceptance is guaranteed.

Final expense

Final expense insurance is a type of whole life policy designed to cover all your final expenses. It’s unique in that it A) offers fast death benefit payouts, B) accepts applicants with high-risk medical conditions, C) offers small coverage options as low as $1,000, and D) has very fast application approvals.

Participating

Participating whole life insurance offers the ability to earn dividends, which can be paid out as cash or used for what’s called “paid up additions (PUA)” to increase the death benefit. It’s important to note that, in nearly every case, a whole life policy that is not labeled “participating” is, by default, considered “non-participating” and will not pay dividends.

In general, participating whole life policies have stricter underwriting requirements than non-participating whole life policies.

Limited-payment

Limited-pay whole life insurance specifies that you pay premiums for only a defined period of time. After all the required premiums have been made, the policy becomes a paid-up whole life policy. At this point, the policy remains in force forever and does not require any additional premium. There are various types of limited pay whole life policies, such as:

Keep in mind that any policy that is not defined as “limited-pay” will be considered what’s called “life-pay,” which means you make payments until age 100 or 121 (varies by insurer). Lastly, expect higher premiums if you opt for a limited-pay option, as the insurer can only collect premiums for the specified period. A life pay option will always be the least expensive.

 

Whole Life Vs Term Life

Term life and whole life share many attributes, as both are types of life insurance. However, when comparing term vs. whole life insurance, many notable differences should be considered when choosing the option that best suits your needs.

Policy FeaturesWhole Life InsuranceTerm Life Insurance
Fixed premiumsYesYes & No
Lifetime coverageYesNo
Builds cash valueYesNo
Lowest costNoYes
Policy loansYesNo
Tax-free guaranteed death benefit payoutYesYes
Potential dividendsYesNo

 

Whole Life Vs Universal Life

Universal life and whole life are both types of permanent life insurance, but they differ in a few ways.

Policy FeaturesWhole Life InsuranceUniversal Life Insurance
Has fixed premiumsYesYes & No
Can have flexible premiumsNoYes
Lifetime coverageYesYes
Builds cash valueYesYes
Cash value growth can be tied to the stock marketNoYes
Potential dividendsYesYes
Policy loansYesNo
Most affordable type of life insuranceNoNo
Tax-free death benefit payoutYesYes

 

Frequently Asked Questions

A whole life policy payout does not typically include both the death benefit and the cash value. The only time both pay out is if you have a participating whole life policy. Then either some or all of the cash value will pay out in addition to the death benefit.

You can cash out a whole life policy at any time. If you do, the insurance company will issue a cash refund equal to your current cash value (if any), minus any surrender fees.

Whole life insurance is better at covering long-term needs, such as final expenses or estate planning. Term life is better at covering temporary needs, such as replacing your income or paying off a debt, such as a mortgage. It’s not accurate to say one type is always better than the other. Which is best entirely depends on your needs.

Term life insurance is very inexpensive because the insurer knows, statistically speaking, that it’s improbable that you’ll die during the policy’s lifetime. Whole life insurance, on the other hand, lasts forever, which means the insurer will one day have to pay out a death claim. Because there will be a claim, the cost is 2-10 times more than a term life policy.

Most life insurance companies that offer whole life insurance allow you to add on riders for additional coverage. Which riders are available varies by insurer. Some standard riders include: accidental death, waiver of premium, common carrier accidental death, and coverage for children or grandchildren.

The automatic premium loan provision in a whole life policy is a non-forfeiture option that must be chosen at the time of application. Essentially, this provision will draw on the cash value to make premium payments for as long as it has sufficient cash value to do so. It acts as an automatic fail-safe to prevent the policy from lapsing if you miss a premium payment.

Anthony Martin
Anthony Martin
Choice Mutual CEO & Writer
Author
  • Nationally licensed life insurance agent with over 16 years of experience.
  • Personal annual production that puts him in the top .001% out of all life insurance agents in the nation.

Anthony Martin is a nationally licensed insurance expert with over 16 years of experience and has personally served over 10,000 clients with their life insurance needs. He frequently authors entrepreneurial and life insurance content for Forbes, Inc.com, Newsweek, Kiplinger, and Entreprenuer.com. Anthony has been consulted as an expert life insurance source for dozens of high-profile websites such as Forbes, Bankrate, Reuters, Fox Business, CNBC, Investopedia, Insurance.com, Yahoo Finance, and many more.

Jeff Root
Jeff Root
Life Insurance Expert, Choice Mutual Fact Checker
Editor
  • Nationally licensed life insurance agent with over 20 years of experience
  • Best selling Amazon author.

Jeff Root is a nationally licensed life insurance expert with over 20 years of experience. He has personally helped over 3000 clients with their life insurance needs. Jeff is a best-selling Amazon author and the managing partner of a highly successful insurance brokerage that manages over 2,500 licensed insurance agents across the USA. He has been a featured life insurance source for prestigious websites such as Forbes, Bloomberg, MarketWatch, Nerdwallet, and many more.

David Duford
David Duford
Life Insurance Expert, Choice Mutual Fact Checker
Editor
  • Nationally licensed life insurance agent with over 15 years of experience
  • Best selling Amazon author of five insurance sales books.

David Duford is a nationally licensed insurance expert with over 15 years of experience. He has personally helped more than 15,000 clients buy life insurance. David has been featured as an expert source for highly authoritative publications such as A.M. Best and Insurancenewsnet. He also runs one of the largest Youtube channels to help aspiring insurance agents serve their clients better.

Jeff Root
Jeff Root
Life Insurance Expert, Choice Mutual Fact Checker
Editor
  • Nationally licensed life insurance agent with over 20 years of experience
  • Best selling Amazon author.

Jeff Root is a nationally licensed life insurance expert with over 20 years of experience. He has personally helped over 3000 clients with their life insurance needs. Jeff is a best-selling Amazon author and the managing partner of a highly successful insurance brokerage that manages over 2,500 licensed insurance agents across the USA. He has been a featured life insurance source for prestigious websites such as Forbes, Bloomberg, MarketWatch, Nerdwallet, and many more.

David Duford
David Duford
Life Insurance Expert, Choice Mutual Fact Checker
Editor
  • Nationally licensed life insurance agent with over 15 years of experience
  • Best selling Amazon author of five insurance sales books.

David Duford is a nationally licensed insurance expert with over 15 years of experience. He has personally helped more than 15,000 clients buy life insurance. David has been featured as an expert source for highly authoritative publications such as A.M. Best and Insurancenewsnet. He also runs one of the largest Youtube channels to help aspiring insurance agents serve their clients better.

Choice Mutual often cites third-party websites to provide context and verification for specific claims made in our work. We only link to authoritative websites that provide accurate information. You can learn more about our editorial standards, which guide our mission of delivering factual and impartial content.

  1. cash value component. https://www.investopedia.com/terms/c/cash-value-life-insurance.asp
  2. earn dividends. https://blog.massmutual.com/insurance/whole-life-insurance-dividends
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